Temporary Notice

Sano will be temporarily closed for indoor eating. We ask that all orders are placed 24 hours in advance via email, info@sanobymichaelscipione.com or by phone, (707) SANO2GO. 


Once the order is placed, you will receive a confirmation email with a payment link. Pre-payment confirms your order.


Pick up time/day will also need to be confirmed. Pick up times will be between the hours of 11am and 1 pm Tuesday through Friday. 


Contact form for ordering is located below the menu


You can also inquire about our monthly, healthy meal prep delivery service which offers a customized menu to meet your dietary needs.

Cafe Menu

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 Sano specializes in healthy meal prep solutions 

Sano to Go provides healthy, freshly prepared meals made to fit your dietary needs. We offer a bi-weekly delivery service, meals are prepared in convenient, ready to heat packaging.


In order to create a meal plan providing the quality nutrition our clients expect, we ask for an initial phone consultation/nutritional evaluation to ensure your dietary preferences.  We excel at healthy meal planning, flavors that satisfy the palate, customer service, specificity, reliability and stand apart because we provide a variety of customized menus, from traditional meal options to gluten-free, vegan, vegetarian, keto and whole 30.



  Unlike our competitors, Sano to Go provides excellent personal customer relations, Chef Scipione is a hands on owner/operator and does not believe in a “one size fits all” approach to nutrition. He has been seen on Food Network and HLN displaying his healthy cooking skills, was featured on NBC, CBS, Fox on both a local and national platform as well as newspapers, magazines and radio preaching what he practices, nutrition and a healthy lifestyle.


  Sano to Go has the advantage of an executive chef that is a pioneer in the health and fitness industry, is certified in nutrition and servsafe with over 30 years experience in healthy cooking, has a lifelong passion for helping those in need of weight management, lowering cholesterol/blood pressure and overall improvement of their health, his experience is unsurpassed.


  Sano to Go offers affordable montly pricing, nutritional consultation when needed at no charge.  We prepare with fresh ingredients, non-processed foods, hormone free meats, poultry and wild caught seafood. We are known for our healthy, fresh meals bursting with flavor and quality while providing impeccable service. 

Too Busy to Cook?

Sano has the solution!

Tell us your food preferences...

Chef Scipione realizes the importance of healthy, affordable meal preparation and how convenience is a neccessity. His nutritional meal delivery service will create a monthly menu to fit your dietary needs and satisfy your palette.

90 seconds from fridge to fork..

Meals are freshly packed and fully prepared using only sustainable, quality vegetables, seafood, meats and poultry, offering vegan, vegetarian and gluten free options as well.


Twelve meal minimum required to retain service for either individual or family style options.


A telephone conversation is required to begin service - 508.321.7266

Ya Gotta Try This...as seen on Fox 29

Sano..to go favorites!

Hand Rolled Turkey Meatballs - multi-grain spaghetti, basil pomodoro, pecorino, sweet balsamic 


Multi-grain penne - low fat turkey sausage, peppers, Vidalia, fresh oregano


Mahi Mahi Tacos - corn taco, tomatillo salsa Verde, tomato, lime, cilantro **


Honey Jalapeño Bbq Pulled Chicken -  soft corn taco, pineapple salsa 


Pork Tenderloin Teriyaki - brown rice, seasonal vegetable (low sodium)


General Tso's Orange Chicken - seasonal vegetable, sesame seed, Thai chili


Pan Roasted Citrus Salmon - lemon hummus, bell pepper, shallots


Citrus Fluke - sweet potato, apple pear hash, coriander, sage


Stuffed Peppers - Low fat turkey sausage, broccoli di rabe, white bean, brown rice ** 


Stuffed Eggplant -  sweet potato brown rice risotto, baby spinach, basil pomodoro


**Vegan options available



Chef Michael Scipione, owner of Sano Catering, has been shaping healthy, fabulous cuisine for over 30 years. His private chef/catering service specializes in healthy, home-delivered meals and special events.


Michael frequents the Atlantic City Food Network and Wine Festival, New York Fashion Week, is a FOX29 Good Day with Mike Jerrick staple, and is armed with noteworthy and celebrity clients.


Michael’s culinary awesome has been sampled and exalted across the U.S.  Most recently, Michael was featured on Food Network’s “Cutthroat Kitchen”, “Rewrapped “, and HLN’s “Cook Your Ass Off”. He is also the creator of “Sano Life", a healthy lifestyle app which boasts recipes, fitness tips, healthy recipes and exercise programs based on his 35 years experience of being in the health and fitness industry and former owner of Absolute Definition, Specialized Fitness Training Studio.

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Chef's Table



Meet Michael



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Sano - 3701 Church Road - Mount Lurel Nj 08054 
Phone: 508 - 321- SANO (7266)
E-mail Address: info@sanobymichaelscipione.com
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